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A heavily-armed counter-assault team, sedatives strong enough for large animals, a hood, mouthguard and Secret Service Agents asking for selfies. Not your average meeting with the President. But Orphan X is not your average guest. The last survivor of the off-the-books Orphan programme, Evan was trained to do his government's dirty work. Until he escaped. Now the President makes an offer: kill a man, or be executed. Evan spent years atoning for his former life.

Building on the success of her previous books, Sarah Graham continues to celebrate an abundance of vegetables and natural, whole foods in the same simple and accessible style her loyal army of followers have come to know and love. Good + Simple  is the result of learning how to live, cook and eat through a global health pandemic. For Sarah, this meant adapting to a changing daily routine, and becoming more flexible in her approach to cooking and eating.

Going meat-free has never been this easy. Check out the most yummy vegetarian dishes from cookbook authors such as Carmen Niehaus, Zola Nene and Ilse van Zyl.

Curried Lentils with rosa tomatoes and spinach

From Food that Loves you Back by Amarae Vercueil

When Lieutenant Milo Sturgis and psychologist Alex Delaware are called to the scene of a brutal murder, it sets off their most complex case yet. The victim had received rave media attention for his latest photography project: images of homeless people living their ‘dreams’. But, some saw this elaborately costumed project as nothing more than exploitation. As new murders arise, Alex and Milo look into the unsettling case, culminating in one of the deadliest threats they’ve ever faced.

In this hard-hitting work of non-fiction, real heroes from across the spectrum of US policing tell their unforgettable stories.

JAKE

Jake works in a sheriff’s office in the South.

It’s day one of SWAT training, which is, without a doubt, the single hardest challenge I’ve ever faced.